Do you ever feel stuck? Even though you can hear that inner voice and feel its strong guidance? It takes courage to acknowledge your inner wisdom and follow your instinct. In this workshop we will explore tools and practices to help us get out of our own way and access the magic inside.

Allissa is the owner and founder of Mudita Wellness, a boutique yoga studio in Stillwater, Minnesota. In 2022, Allissa also launched River Valley Yoga Festival, a 3-day, outdoor yoga festival and the first of its type in the State of Minnesota. With over 25 years of personal practice, Allissa is a 200-hour Registered Yoga Teacher with specialty training in restorative yoga and meditation. She is also certified as an AromaTouch essential oil practitioner. Community is important to Allissa, who proudly serves on the board of Stillwater Area Kiwanis Club, the campaign committee for United Way of Washington County East and as an Ambassador for the Greater Stillwater Chamber of Commerce. www.MuditaWellnessMN.com